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12 Health benefits of B3

Updated: Dec 13, 2021

REZ Bev a plant-based drink that offers immune supporting ingredients, more than any other one on the market! It is made with turmeric, glucosamine and has more antioxidants, electrolytes, vitamins, and minerals than most beverages. It tastes great and is healthy for all non-soda drinkers out there. It is a great hangover drink and is sugar free! It is a great source of vitamin B3. B3 is just one of the many ingredients included in REZ beverages! Here are 10 benefits to B3 being a part of your diet.

1) B3 is a chemical that can treat high cholesterol and reduce the risk of a heart attack and slow narrowing of the arteries.

2) Niacin (aka B3) is an FDA approved treatment for pellagra, a rare condition that comes from a Niacin deficiency.

3) Women should take about 14 milligrams daily to help your body function at its best capacity, according to the FDA which you can get from drinking REZ beverages.

4) B3 also occurs naturally in foods high in protein such as: greens, poultry, meat, and eggs.

5) All B vitamins help the body produce energy from fat, this will help you get active and keep your workout steady.

6) B3 can also in high doses lower the risk of diabetes (type 1) in children.

7) B3 helps with joint mobility and reduces the number of anti-inflammatory drugs that may be needed

8) B3 is also believed to help protect brain cells from stress and injury

9) B3 helps cure hangovers! This vitamin is decreased with alcohol intake, so the more of it you drink after a night out can help cure that headache!

10) Finally, have some corn on the cob! Corn is naturally high in niacin, so enjoy a barbecue this summer with family and friends.

11) B3 is also necessary to help facilitate new hair growth. B3 dilates the blood vessels repairing existing har damage and allows for better circulation to help boorish the hair follicles and scalp stimulating hair growth.

12) When used every day B3 can have a positive impact on the health of your skin by reducing hyperpigmentation and inflammation as well as smoothen your skin texture.

B3 is an extremely important vitamin that keeps us energized and healthy. REZ beverages is committed to keeping you happy and healthy! B3 and more vitamins are included in REZ beverages, that will help keep you active without all the icky things in your drinks with 130% of your daily requirement of B3 vitamins. So order your drink here!

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