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As covid and flu cases are rapidly increasing in the US we find a lot of the population is infected and in quarantine. With this there...
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REZ
- Dec 27, 2021
- 2 min
Add Copper To Your Diet
Copper is a metal and although we may think it is bad to consume, we do need it in our diets. This might seem crazy to need to have...
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Anna Morel
- Dec 22, 2021
- 3 min
How to Start a New Year Diet
It is that time of year again! The holiday season is upon us and the new year is just days away! People everywhere have decided that this...
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REZ
- Dec 15, 2021
- 2 min
Antioxidant Smoothie
Antioxidants are important in our diets and often times we do not get enough from the foods we eat every day. Antioxidants help fight...
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REZ
- Dec 13, 2021
- 2 min
What are Antioxidants anyway?
We all hear the term antioxidants, and we see these brands marketing their product as “full of antioxidants” but do we really know what...
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REZ
- Jul 7, 2021
- 2 min
5 Nutrients You May Be Deficient In
Whether you’re a young and growing body, an older and aging adult, an athlete, or a vegan you are most likely not getting enough of some...
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REZ
- Jun 30, 2021
- 2 min
Beat The Heat: Proper Hydration
It is June 30th, 2021 and this heat is a killer. Right now it is 97º and the UV rays are 9.5 in New Jersey. In Miami, the UV rays are...
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REZ
- Jun 21, 2021
- 2 min
FAQ’s about Electrolytes
We all hear about how we need electrolytes and how important electrolytes are for athletes. We know there are sports drinks geared...
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Mackenzie Kurtz
- Jun 11, 2021
- 2 min
11 Ways to Include Turmeric In Your Diet
There are countless benefits to adding turmeric to your diet, but many people don't know how to use it or how they can include turmeric...
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Emma Halsey
- Jun 9, 2021
- 2 min
12 Health benefits of B3
REZ Bev a plant-based drink that offers immune supporting ingredients, more than any other one on the market! It is made with turmeric,...
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REZ
- May 20, 2021
- 3 min
Vitamins Your Body Needs as You Age
As you age you can start to lose more of the vitamins and minerals your body needs, and your body requires more to keep you healthy. Here...
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