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    GOAT YOGA: what you need to know
    REZ
    • Jan 26
    • 2 min

    GOAT YOGA: what you need to know

    Photo by Ariane Colenbrander I’m sure we have all heard the term “goat yoga” by now. It has been featured on the news, and TV shows, it...
    14 views0 comments
    GET BETTER FAST
    REZ
    • Jan 17
    • 2 min

    GET BETTER FAST

    As covid and flu cases are rapidly increasing in the US we find a lot of the population is infected and in quarantine. With this there...
    5 views0 comments
    How to Start a New Year Diet
    Anna Morel
    • Dec 22, 2021
    • 3 min

    How to Start a New Year Diet

    It is that time of year again! The holiday season is upon us and the new year is just days away! People everywhere have decided that this...
    60 views0 comments
    Your New Year’s diet tips
    REZ
    • Dec 22, 2021
    • 4 min

    Your New Year’s diet tips

    It is almost that time where we all decide we want to make a change in our life and probably end up paying for a gym membership we don’t...
    6 views0 comments
    6 BigY drinks to try this Week
    REZ
    • Dec 17, 2021
    • 2 min

    6 BigY drinks to try this Week

    If you are a BigY shopper here are 6 drinks you should try. 1. REZ is a super healthy drink with 0-sugar, 10-calories, 1-carb, 100mg of...
    7 views0 comments
    Drinks you can have on the Keto diet
    REZ
    • Dec 15, 2021
    • 3 min

    Drinks you can have on the Keto diet

    The keto diet is a weight loss diet that has become extremely popular the last couple years. The Keto diet involves drastically reducing...
    7 views0 comments
    A Great Sweat From home program partners with REZ
    REZ
    • Jul 21, 2021
    • 2 min

    A Great Sweat From home program partners with REZ

    Don’t want to join a gym? Still uncomfortable about the amount of people packed in the gym with ought masks? You don’t have the time in...
    11 views0 comments
    6 plant based-products to try on Amazon
    REZ
    • Jun 25, 2021
    • 2 min

    6 plant based-products to try on Amazon

    Many Brands have kept up with the recent trend and the needs of their customers to develop plant-based products. Whether it is a dietary...
    2 views0 comments
    How-to support a small business
    REZ
    • Jun 21, 2021
    • 3 min

    How-to support a small business

    First off, thank you for supporting small businesses. We all know how much a little bit of support can affect a small business. Whether...
    5 views0 comments
    Your Post-Yoga Class Recovery Routine
    Tianna Morresi
    • Jun 14, 2021
    • 2 min

    Your Post-Yoga Class Recovery Routine

    There’s nothing like a great yoga class to start of your day on the right foot! If you want to get even more out of your yoga class, it...
    44 views0 comments
    REZ, FIT FOR DIABETICS
    Liam Tencza
    • Jun 7, 2021
    • 2 min

    REZ, FIT FOR DIABETICS

    By PhotoMIX Ltd. from Pexels Made with 100mg of turmeric and 100mg of plant-based glucosamine, REZ is THE beverage for every diet and...
    18 views0 comments
    10 Tips to Bounce Back into a Healthier Lifestyle
    Matthew Zemba
    • May 31, 2021
    • 4 min

    10 Tips to Bounce Back into a Healthier Lifestyle

    Photo by Filip Mroz on Unsplash Let’s face it, the 2020 quarantine may have given us a couple extra pounds. All of those days we spent...
    17 views0 comments
    5 Reasons Rez Beverages are the Perfect Drink for Diabetics
    Olivia Faenza
    • May 28, 2021
    • 4 min

    5 Reasons Rez Beverages are the Perfect Drink for Diabetics

    “Managing diabetes can be very challenging… why RezBev has created products that are a variety of different, delicious flavors and are diabe
    13 views0 comments
    Adaptations in the Pregnant Athlete
    Chelsea Lee
    • May 24, 2021
    • 3 min

    Adaptations in the Pregnant Athlete

    For women of varying levels of activity from an elite athlete to a hobby jogger or weekend warrior, there are a lot of adaptations to the...
    8 views0 comments
    7 Things You Need From Amazon To Start Your At-home Gym For Beginners
    REZ
    • May 3, 2021
    • 3 min

    7 Things You Need From Amazon To Start Your At-home Gym For Beginners

    Are you starting an at-home gym? Are you lost and have no clue where to start? Amazon has just about everything you need from sneakers,...
    11 views0 comments
    Yoga Equipment a Yoga Beginner May Need
    REZ
    • Apr 30, 2021
    • 3 min

    Yoga Equipment a Yoga Beginner May Need

    When you first start doing yoga, in a class, an online class, or at-home yoga, it is hard to understand what you actually ought to buy....
    15 views0 comments
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