GOAT YOGA: what you need to know
Photo by Ariane Colenbrander I’m sure we have all heard the term “goat yoga” by now. It has been featured on the news, and TV shows, it...
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REZ
- Jan 17
- 2 min
GET BETTER FAST
As covid and flu cases are rapidly increasing in the US we find a lot of the population is infected and in quarantine. With this there...
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Anna Morel
- Dec 22, 2021
- 3 min
How to Start a New Year Diet
It is that time of year again! The holiday season is upon us and the new year is just days away! People everywhere have decided that this...
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REZ
- Dec 22, 2021
- 4 min
Your New Year’s diet tips
It is almost that time where we all decide we want to make a change in our life and probably end up paying for a gym membership we don’t...
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REZ
- Dec 17, 2021
- 2 min
6 BigY drinks to try this Week
If you are a BigY shopper here are 6 drinks you should try. 1. REZ is a super healthy drink with 0-sugar, 10-calories, 1-carb, 100mg of...
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REZ
- Dec 15, 2021
- 3 min
Drinks you can have on the Keto diet
The keto diet is a weight loss diet that has become extremely popular the last couple years. The Keto diet involves drastically reducing...
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REZ
- Jul 21, 2021
- 2 min
A Great Sweat From home program partners with REZ
Don’t want to join a gym? Still uncomfortable about the amount of people packed in the gym with ought masks? You don’t have the time in...
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REZ
- Jun 25, 2021
- 2 min
6 plant based-products to try on Amazon
Many Brands have kept up with the recent trend and the needs of their customers to develop plant-based products. Whether it is a dietary...
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REZ
- Jun 21, 2021
- 3 min
How-to support a small business
First off, thank you for supporting small businesses. We all know how much a little bit of support can affect a small business. Whether...
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Tianna Morresi
- Jun 14, 2021
- 2 min
Your Post-Yoga Class Recovery Routine
There’s nothing like a great yoga class to start of your day on the right foot! If you want to get even more out of your yoga class, it...
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Liam Tencza
- Jun 7, 2021
- 2 min
REZ, FIT FOR DIABETICS
By PhotoMIX Ltd. from Pexels Made with 100mg of turmeric and 100mg of plant-based glucosamine, REZ is THE beverage for every diet and...
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Matthew Zemba
- May 31, 2021
- 4 min
10 Tips to Bounce Back into a Healthier Lifestyle
Photo by Filip Mroz on Unsplash Let’s face it, the 2020 quarantine may have given us a couple extra pounds. All of those days we spent...
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Olivia Faenza
- May 28, 2021
- 4 min
5 Reasons Rez Beverages are the Perfect Drink for Diabetics
“Managing diabetes can be very challenging… why RezBev has created products that are a variety of different, delicious flavors and are diabe
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Chelsea Lee
- May 24, 2021
- 3 min
Adaptations in the Pregnant Athlete
For women of varying levels of activity from an elite athlete to a hobby jogger or weekend warrior, there are a lot of adaptations to the...
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REZ
- May 3, 2021
- 3 min
7 Things You Need From Amazon To Start Your At-home Gym For Beginners
Are you starting an at-home gym? Are you lost and have no clue where to start? Amazon has just about everything you need from sneakers,...
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REZ
- Apr 30, 2021
- 3 min
Yoga Equipment a Yoga Beginner May Need
When you first start doing yoga, in a class, an online class, or at-home yoga, it is hard to understand what you actually ought to buy....
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