Photo by Ariane Colenbrander I’m sure we have all heard the term “goat yoga” by now. It has been featured on the news, and TV shows, it...

As covid and flu cases are rapidly increasing in the US we find a lot of the population is infected and in quarantine. With this there...

It is that time of year again! The holiday season is upon us and the new year is just days away! People everywhere have decided that this...

It is almost that time where we all decide we want to make a change in our life and probably end up paying for a gym membership we don’t...

If you are a BigY shopper here are 6 drinks you should try. 1. REZ is a super healthy drink with 0-sugar, 10-calories, 1-carb, 100mg of...

The keto diet is a weight loss diet that has become extremely popular the last couple years. The Keto diet involves drastically reducing...

Don’t want to join a gym? Still uncomfortable about the amount of people packed in the gym with ought masks? You don’t have the time in...

Many Brands have kept up with the recent trend and the needs of their customers to develop plant-based products. Whether it is a dietary...

First off, thank you for supporting small businesses. We all know how much a little bit of support can affect a small business. Whether...

There’s nothing like a great yoga class to start of your day on the right foot! If you want to get even more out of your yoga class, it...

By PhotoMIX Ltd. from Pexels Made with 100mg of turmeric and 100mg of plant-based glucosamine, REZ is THE beverage for every diet and...

Photo by Filip Mroz on Unsplash Let’s face it, the 2020 quarantine may have given us a couple extra pounds. All of those days we spent...

“Managing diabetes can be very challenging… why RezBev has created products that are a variety of different, delicious flavors and are diabe

For women of varying levels of activity from an elite athlete to a hobby jogger or weekend warrior, there are a lot of adaptations to the...

Are you starting an at-home gym? Are you lost and have no clue where to start? Amazon has just about everything you need from sneakers,...

When you first start doing yoga, in a class, an online class, or at-home yoga, it is hard to understand what you actually ought to buy....